How to rejuvenate skin at home

The appearance of facial wrinkles, the outstanding age of Mature women – a process as natural as it is inevitable. To prevent this, but there are many ways to help slow down the aging process of the skin.

Modern women don't want to put up with the premature onset of age, is a choice: they can do this by using a wide range of cosmetic preparations, recipes of traditional cosmetics, facial gymnastics, as well as the procedures of hardware cosmetology, which is now possible at home.

How to rejuvenate the face at home

There is a persistent belief that the rejuvenation facial is a process which requires high material costs and the same amount of time. This belief is true only if we are talking about visiting beauty salons or paying for the services of experts.

If we want to rejuvenate the skin on your own, it is difficult to see in the opposite direction the components of the homemade scrubs and masks, which are readily available and cheap, and the duration of the procedures, which is not so great. In addition, it is to perform them at any convenient time.

So what are the homemade methods of facial rejuvenation, there are in modern beauty?

• The implementation of masks, peels and scrubs that are on your own. The mask helps smooth out existing shallow wrinkles and prevent the emergence of new and the improvement of the contour of the face, tightening the skin. Scrubs and peels, for easier exfoliation of dead epithelial cells, greatly accelerating the reconstruction process the epidermal layer.
• Use contrasting herbal compresses can be an excellent cleansing of the skin, restore its lost the freshness and glow.
• Self-massage of the face, improving lymphatic drainage and blood circulation, provide the skin cells with additional nutrients, will produce a lifting effect and helps to get rid of puffiness, wrinkles, fleet and deep skin folds. In other words, massage is a great way to exercise age-correction of an oval face.
• Cleaning the face with ice cubes of beauty, a unique rejuvenating treatment, with almost immediate effect.
• Home sessions of microcurrent therapy, made with a compact household appliances, you can significantly slow down the formation of wrinkles by improving the skin tone, reduces swelling of tissues and adjust the face oval.

In the pursuit of youth and beauty, all means are good! So I think that many of the women who are faced with the sad signs of aging on the face.

Recipes

The main advantages of the use of folk recipes for beauty, are the following:

• The availability of components in their composition: they normally have in every kitchen and medicine chest.
• In the cheapness of the ingredients used is not comparable with the cost of the finished cosmetic products.
• For the preparation of home remedies use only natural products, which contain very useful for the skin of a substance (in contrast with the industrial cosmetic products, full of preservatives, dyes).
• In women, independently the preparation of the composition, it is possible to select a recipe that is perfect for your body and gives the opportunity to avoid unwanted allergic reactions.
• To perform anti-aging treatments can be in the moment when you need it the most and convenient.

Skin care

In the body of a woman who is older than 13, trigger the mechanisms of skin ageing: the production of hyaluronic acid begins to gradually shrink, lose moisture, the skin gradually loses and the subcutaneous fat. As a result, on the surface appears a light mesh facial wrinkles.

To slow down the speed of this process will help to daily complex procedures of nursing care with the use of toning and moisturizers.

• The process of washing, which should start every morning, is designed to cleanse the skin and prepare it for makeup application. Normal tap water, which contains chlorine, does not fit. Owners of dry skin is better to use a cleansing milk or lotion. Ideal for washing the girls with normal or oily skin is to either melt or mineral (without gas) of water. If not, you can use pre-filtered boiling water.
• For toning your skin, you can use a tonic that matches your skin type or lotion for home. If you want to save face from the glare, enough to wipe with a weak brew of green tea with a dash of lemon juice. Before applying the cream, it is useful to wipe the face with ice, prepared from decoction of medicinal herbs or natural fruit juice. After such manipulation, the skin tone will increase and the pores are narrowed.
• A moisturizer should be chosen not only to skin type, but in accordance with age. In the spring and summer months, before you leave home, it is advisable to use a cream that contains UV-filters that protect the skin against the dry effects of the sun's rays.
• Additionally moisturize your skin, it is necessary for all-day drizzle with either thermal or non-carbonated mineral water.
• In the evening to care for facial skin will be a little more time. First be sure to remove from the face of the residual makeup. Most often this is done with the help of a gel or foam cleanser. Thirty beauty you can use the special waters: not containing alcohol will not dry out the skin.
• For deep cleansing of the skin, you need to perform regular exfoliation with a combination of purchased and homemade scrubs. With this procedure, the skin not only gets rid of particles of epithelium, but acquires an additional tons as a result of better blood circulation. After peeling the surface of the skin is immediately smoothed, and the skin starts to Shine. Oily skin needs to exfoliate at least twice a week, dry – not more than twice a month. The Peeling efficiency can be significantly improved, pre-steam the skin.
• Following the procedure for removing the makeup on the face, it is to be used with either a night cream or a special oil. If the skin is inflamed, whether they are pimples, you can use a product that contains salicylic acid.

Mask

The simplest, most accessible and therefore most popular method for rejuvenation of the face is the implementation of the masks. Before you face, it would be a good idea to steam (this will improve the rejuvenating effect).

Cooked in a pan of nettles or chamomile, and add the soup, a few drops of essential oil (for normal skin type is suitable geranium oils, fats, camphor oil, dry Shea butter), lean over it, covering your head with a towel. The duration of steaming is not more than a quarter of an hour. To avoid burns, it should not be too low, tilt the head.

• At half Cups lukewarm milk, add just enough flour to make a creamy mass. With running one egg yolk and mix well the resulting substance, apply it on clean face. After waiting for twenty minutes, wash off the mask with water, which was added fresh lemon juice.
• Owners of very dry skin, I dream to get rid of shallow wrinkles, enough to cook a potatoes mask. Cook a few large potatoes and immediately mash to puree state, and in the form of heat is applied to the skin. After 20 minutes, wash off with lukewarm water.
• A wonderful tonic effect, helps to smooth out wrinkles, has a mask of herbs. Are of vegetable origin from the leaves of wild strawberry, plantain, yarrow, currant and lime, taken in equal proportions. Eight dessert spoons of the cooked material is poured such a quantity of boiling water to make a viscous slurry. After use of the drug in a quarter-hour positions, applied on the skin of the neck and face. To wash use cold water.
• Effectively smooth out the skin while providing a mild exfoliating action that will help you mask a ripe quince. Rubbed on a fine grater, this is used on clean skin of the face. After twenty minutes of exposure to the fruit pulp is washed off with warm water, and on the face, apply little moisturizer.
• Tonic effect has a composition, prepared from a tablespoon of yeast and a mixture of warm milk, honey, and linseed oil, taken on a teaspoon.
• For effective smoothing of wrinkles you can prepare a mask with a tablespoon of sour cream and a mixture of lemon juice and honey (that they should be on a small spoon).

Massage

To prolong the youthfulness of the face with a pleasant massage. The effect becomes noticeable not at the same time: depending on what condition was the skin may need 15 to 30 sessions running at least three times a week.

• To perform massage you need to be alone in a quiet room, choice of time, before a night's rest on the facial skin to fully rest after the treatment.
• Representing the ladies, who carries out the massage should be comfortable, so it can be on a bed or in an easy chair, placed before a great mirror, which allows you to examine the face, neck and shoulders.
• Wearing a headband or an elastic bandage, it is necessary to remove the hair from the forehead, if you want to perform a make-up remover and mild face peel.
• On the prepared to face the used in a massage oil or rich cream: this is necessary in order to achieve easy sliding of the fingers on the surface of the skin (this will prevent the stretching and also the injury).

Start the session with a massage of the neck, gently smoothing out her movements, directed from the bottom up. Especially careful study in the field of education "fleet" – the area at the junction of the chin and neck.

The cheeks, sweeping movements of the palms, such as iron, smooth skin. Further, the effect becomes linear: gently press on the skin, running his fingers diagonal line directed from the center of the cheeks to the temples.

With high intensity work nasolabial folds, but in the area around the eyes should be massaged with extreme caution.

Stroking the skin in these places carry out the most weak – ring – fingers.
The skin on the forehead first, working the iron as the movement of the palm of the hand, then transferred to the linear finger movement, directed from the eyebrows to the border of the hair. Massage of the nose, consisting in the movement of the thumb from the top to the point between the eyebrows, is carried out in the back row.

The main condition for a rejuvenating massage: attention to each area of the face, because the local rejuvenation is impossible.

Exercises – exercises for the face

Exercises for the face, often called facebuilding come to the assistance of women who are not able to attend the expensive beauty salons and buying expensive cosmetics, to the preservation of youth and beauty.
The efficiency of the rejuvenating gymnastics is so high that it is often called a non-surgical facelift. Without going into a long discourse, describe the main complex of exercises, targeting different muscles and areas of the face.

1. Exercise for strengthening the labial muscle. Slowly, as if pronouncing the sound "on", pull the lips. Achieve maximum stretching of the lips, to open them. The first time you run are limited to two repetitions. Every day add one repetition.
2. Eye exercise No 1. Close your eyes, keep your head still. Follow these ten rotations of the eyes, first clockwise and then in the opposite direction. Eye exercise Number 2. Eyes closed, smile as widely as possible. Then draw the "mask of mourning", as it is low down on the corners of the lips. Changing the smiles and the mask should be repeated at least five times.
3. Exercise for strengthening chin. Pull forward, the chin, at the same time, plunging into the mouth and pressed to the teeth below the lips with the effort of moving his jaw left and right. Do five repetitions.
4. Workout of wrinkles on the forehead. Would the seal around the forehead with the palms, so as to cover it completely: the border of the hair. Close your eyes and tiring your eyelids, rotate the eyeballs in clockwise and in a counterclockwise direction (five times in each direction).
5. Exercise helps to improve facial contours and get rid of the "fleet". Inflate the cheeks, count to five and slowly release into the air. Perform at least ten repetitions.
6. Workout wrinkles. The maximum tilt your head back. Relax the neck muscles, open your mouth wide. What a lot of effort, straining the jaw and neck muscles, slowly lift the jaw. The sign for the cessation of this movement is when the lower lip covering the upper. Repeat five times.
   Before carrying out the rejuvenation gymnastics ought to clean the skin. The exercises that you must complete before the mirror (on a chair or on an exercise ball). After the gym, again clean the face, as the exercises stimulate the flow of lymphatic fluid, that triggers perspiration, and may be accompanied by clogged pores.

Help oil

The natural oils which help resist the free radicals (produced in the skin due to the active influence of ultraviolet light), which are used in home cosmetology for treatment, nutrition, hydration and cleaning.

For rejuvenation of the face often uses oil from peach and grape seeds, jojoba, olive, peach, wheat germ and sea buckthorn.